{"product_id":"true-refuge-hay-house-uk-ltd-9781781802663-finding-peace-and-freedom-in-your-own-awakened-heart-tara-brach","title":"True Refuge","description":"\u003cp\u003eDiscover the transformative power of mindfulness and self-compassion in \u003cstrong\u003eTrue Refuge\u003c\/strong\u003e by Tara Brach. Published by Hay House UK Ltd in 2013, this insightful paperback spans 336 pages and serves as a beacon of hope for those grappling with life's challenges. Whether you're dealing with a life-threatening illness, family conflicts, or the weight of old traumas, Brach provides a practical guide to uncovering your inner sanctuary of peace and wisdom. This book not only addresses overwhelming emotions and obsessive thoughts but also offers a pathway to healing and resilience. Join Tara Brach on a journey that empowers you to cultivate a deeper understanding of yourself and your experiences. Embrace the teachings of Buddhism and find solace amidst adversity with \u003cstrong\u003eTrue Refuge\u003c\/strong\u003e—your essential companion for navigating life's complexities.\u003c\/p\u003e","brand":"Tara Brach","offers":[{"title":"Default Title","offer_id":52225814102358,"sku":"9781781802663","price":17.66,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781781802663.jpg?v=1767739461","url":"https:\/\/www.laufgard.com\/products\/true-refuge-hay-house-uk-ltd-9781781802663-finding-peace-and-freedom-in-your-own-awakened-heart-tara-brach","provider":"Bookshop","version":"1.0","type":"link"}