{"product_id":"warrior-cardio-9780062074287","title":"Warrior Cardio","description":"\u003cp\u003eTransform your fitness journey with \u003cstrong\u003eWarrior Cardio\u003c\/strong\u003e by \u003cstrong\u003eMartin Rooney\u003c\/strong\u003e, a comprehensive guide designed to enhance cardiovascular fitness while building muscle. Published in 2012, this 416-page book offers an easy-to-follow twelve-week workout and diet plan that effectively burns fat and improves your overall physical fitness. \u003c\/p\u003e \u003cp\u003eInside, you'll discover a variety of metabolic exercises and an array of workout routines, including hurricanes, complexes, bodyweight circuits, and strength training. Additionally, Rooney emphasizes the importance of injury prevention with advanced warm-up and pre-habilitation techniques. Whether you're a beginner or an experienced athlete, \u003cstrong\u003eWarrior Cardio\u003c\/strong\u003e provides the tools you need to achieve your fitness goals in less time. Get ready to elevate your training and embrace a healthier lifestyle!\u003c\/p\u003e","brand":"Martin Rooney","offers":[{"title":"Default Title","offer_id":50952800338262,"sku":"9780062074287","price":23.55,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780062074287.jpg?v=1753999671","url":"https:\/\/www.laufgard.com\/products\/warrior-cardio-9780062074287","provider":"Bookshop","version":"1.0","type":"link"}