{"product_id":"what-is-meditation-9781906665487","title":"What Is Meditation?","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eWhat Is Meditation?\u003c\/strong\u003e by \u003cstrong\u003eGeshe Kelsang Gyatso\u003c\/strong\u003e, published in 2013. This insightful book, consisting of 20 pages, offers a clear and accessible introduction to meditation techniques suitable for all ages. \u003c\/p\u003e \u003cp\u003eIn \u003cstrong\u003eWhat Is Meditation?\u003c\/strong\u003e, readers will learn a simple breathing meditation that can be easily integrated into daily life. Additionally, the book provides a brief overview of more advanced meditation practices, making it an excellent resource for both beginners and those looking to deepen their understanding of meditation. \u003c\/p\u003e \u003cp\u003ePerfect for children and youth, this engaging non-fiction book is a valuable tool for anyone interested in the principles of Buddhism and the benefits of meditation. Enhance your well-being and cultivate inner peace with this essential guide from a renowned author in the field.\u003c\/p\u003e","brand":"Geshe Kelsang Gyatso","offers":[{"title":"Default Title","offer_id":51488634274134,"sku":"9781906665487","price":7.01,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781906665487.jpg?v=1759659258","url":"https:\/\/www.laufgard.com\/products\/what-is-meditation-9781906665487","provider":"Bookshop","version":"1.0","type":"link"}