{"product_id":"work-it-out-quirk-books-9781683693291-a-mood-boosting-exercise-guide-for-people-who-just-want-to-lie-down-sarah-kurchak","title":"Work It Out","description":"\u003cp\u003eDiscover the transformative power of movement with \u003cstrong\u003eWork It Out\u003c\/strong\u003e by \u003cstrong\u003eSarah Kurchak\u003c\/strong\u003e, published by Quirk Books in 2023. This engaging hardback offers 192 pages of frank, funny, and sympathetic advice designed to motivate you when exercise feels like the last thing you want to do. \u003cstrong\u003eWork It Out\u003c\/strong\u003e is packed with realistic tips and encouragement, along with a plethora of activity ideas that can help you overcome those tough moments when you need a boost. Whether you're a fitness novice or looking to reignite your passion for exercise, this book is your perfect companion. Let Sarah Kurchak guide you through the ups and downs of fitness with a refreshing perspective that makes working out enjoyable and accessible. Embrace the journey to a healthier you with \u003cstrong\u003eWork It Out\u003c\/strong\u003e!\u003c\/p\u003e","brand":"Sarah Kurchak","offers":[{"title":"Default Title","offer_id":52254185259350,"sku":"9781683693291","price":20.02,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781683693291.jpg?v=1767783009","url":"https:\/\/www.laufgard.com\/products\/work-it-out-quirk-books-9781683693291-a-mood-boosting-exercise-guide-for-people-who-just-want-to-lie-down-sarah-kurchak","provider":"Bookshop","version":"1.0","type":"link"}