{"product_id":"yoga-and-scoliosis-9781936303021","title":"Yoga and Scoliosis","description":"\u003cp\u003eDiscover the transformative power of yoga with \u003cstrong\u003eYoga and Scoliosis\u003c\/strong\u003e by \u003cstrong\u003eMarcia Monroe\u003c\/strong\u003e. Published in 2011, this insightful book spans 272 pages and serves as a comprehensive guide for anyone seeking to improve their health and well-being while managing scoliosis. Monroe presents a soothing approach to movement that combines meditation and physical activity, offering a safe pathway to rebuild strength, stamina, and flexibility without the need for surgery.\u003c\/p\u003e \n\n\u003cp\u003eDrawing on years of experience, Monroe provides an evidence-based perspective on how yoga can effectively address spinal curvature. This book not only shares practical techniques but also includes compelling x-ray documentation of real-life transformations experienced by individuals with scoliosis. Whether you're a yoga enthusiast or new to the practice, \u003cstrong\u003eYoga and Scoliosis\u003c\/strong\u003e is an invaluable resource for embarking on a journey towards healing and enhanced quality of life.\u003c\/p\u003e","brand":"Marcia Monroe","offers":[{"title":"Default Title","offer_id":51285009563990,"sku":"9781936303021","price":19.39,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781936303021.jpg?v=1757593436","url":"https:\/\/www.laufgard.com\/products\/yoga-and-scoliosis-9781936303021","provider":"Bookshop","version":"1.0","type":"link"}