{"product_id":"yoga-for-cancer-hammersmith-health-books-9781781612194-the-a-to-z-of-c","title":"Yoga for Cancer","description":"\u003cp\u003eDiscover the transformative power of yoga with \"Yoga for Cancer\" by Vicky Fox, published by Hammersmith Health Books in 2022. This insightful guide spans 264 pages and serves as a vital resource for those affected by cancer. Vicky Fox, a specialist yoga teacher, expertly demonstrates how various yoga techniques—including pranayama (breath control), asanas (postures), mudras (hand gestures), and mantras (sounds\/meditations)—can effectively alleviate the side effects of cancer and its treatments. From managing anxiety to improving sleep quality, this book addresses a wide range of symptoms, offering hope and healing through mindful movement and meditation. Whether you are a cancer patient or a caregiver, \"Yoga for Cancer\" provides practical exercises to enhance well-being and promote relaxation. Embrace the journey to recovery and resilience with this essential guide.\u003c\/p\u003e","brand":"Vicky Fox","offers":[{"title":"Default Title","offer_id":52253926326614,"sku":"9781781612194","price":21.2,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781781612194.jpg?v=1767782620","url":"https:\/\/www.laufgard.com\/products\/yoga-for-cancer-hammersmith-health-books-9781781612194-the-a-to-z-of-c","provider":"Bookshop","version":"1.0","type":"link"}