Breaking the Addiction to Please

Discover the transformative power of self-awareness in Breaking the Addiction to Please by Les Barbanell, published by Jason Aronson Publishers in 2009. This insightful hardback spans 120 pages and delves into the underlying causes of the addiction to please, often rooted in childhood trauma and hidden behind a façade of kindness.

Barbanell offers readers a comprehensive approach to overcoming this addiction, presenting valuable insights, practical exercises, and effective interventions. The book guides you through a structured journey, starting with the Rebuilding phase and culminating in Recovery and Relapse Prevention. Whether you're a caregiver or someone seeking to understand personality disorders and selflessness in psychology, this book is an essential resource for personal growth and mental health.

Empower yourself to break free from the patterns that hold you back and embrace a more authentic life with Breaking the Addiction to Please.