• Book cover of: Healing the Heart and Mind with Mindfulness. By: Malcolm Huxter

Healing the Heart and Mind with Mindfulness

Malcolm Huxter

€37,58
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Autorius Malcolm Huxter
Leidimo metai 2016 m.
Puslapių skč. 224 psl.
Viršelis Minkštas viršelis
ISBN 9781138851351
Kategorijos Buddhism

Healing the Heart and Mind with Mindfulness

This book provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing

Book cover of: Healing the Heart and Mind with Mindfulness. By: Malcolm Huxter

Healing the Heart and Mind with Mindf...

€37,58
€37,58 €38,74