Honesty Over Silence

Discover the transformative insights of Honesty Over Silence by Patrick Regan Obe, published by SPCK Publishing in 2024. This enlightening paperback spans 208 pages and delves into the crucial intersection of spirituality and mental health. In a world where it's often hard to admit that it's 'OK not to be OK', Regan courageously opens the conversation within church communities, encouraging readers to embrace their struggles and recognize that they are not alone. This practical guide offers support and understanding, making it an essential read for anyone seeking solace and connection in their spiritual journey. Don't miss out on this vital exploration of honesty and vulnerability in the realm of faith.