Invitation to Meditation

Discover the transformative power of mindfulness with Invitation to Meditation by Howard Cohn. Published by Chronicle Books in 2016, this beautifully packaged hardback spans 120 pages and delves into the increasingly popular concept of 'the present moment.' In this insightful essay, Cohn invites readers to explore the depths of meditation and its profound impact on daily life. With approximately 5,000 words, this book serves as a perfect introduction for both beginners and seasoned practitioners alike. Enhance your understanding of meditation and embrace the present with this engaging read. Ideal for anyone looking to cultivate a deeper sense of awareness, Invitation to Meditation is a must-have addition to your personal library.