Oxford Handbook of Meditation

Discover the transformative power of meditation with the Oxford Handbook of Meditation, published by Oxford University Press in 2025. This comprehensive guide spans 1040 pages and delves into the rich history and diverse practices of meditation across the globe. It incorporates insights from various disciplines, including psychology, neuroscience, history, anthropology, and sociology, providing a multifaceted perspective on this ancient practice. The handbook not only examines the techniques and experiences associated with meditation but also highlights its potential for therapeutic benefits and social change. Whether you're a seasoned practitioner or a curious beginner, this essential resource will deepen your understanding and enhance your meditation journey.