Practical Fueling for Endurance Athletes

Discover the essential guide for endurance athletes with Practical Fueling for Endurance Athletes by Kylee Van Horn. Published by Human Kinetics Publishers in 2025, this comprehensive paperback spans 224 pages of valuable insights. This book offers practical, science-based nutritional information and strategies designed to enhance your long-term health and athletic performance across various sports, including running, cycling, swimming, rowing, obstacle course racing, multiday events, and Nordic skiing. Whether you're a seasoned athlete or just starting your endurance journey, Kylee Van Horn equips you with the knowledge to fuel your body effectively and achieve your performance goals. Don't miss out on this indispensable resource for anyone looking to elevate their athletic experience!