Stress-Free Guide to Studying at University

Regular price €30,99
1 in stock

Gordon Rugg

160 pages

2008 m.

Soft cover

Barcode: 9781412944939

This book gives students focussed and practical advice on how to deal with stress in a 3 tiered approach:1. Guidance on how to avoid getting in to stressful situations in the first place2. Strategies for handling stress3. Positive learning and learning on from stress to achieve success.