What Happened to You?
Discover the transformative power of healing trauma in What Happened to You? by the legendary Oprah Winfrey, in collaboration with trauma therapy expert Dr. Bruce Perry. Published by Pan Macmillan in 2021, this insightful hardback spans 304 pages and delves into the profound impact of post-traumatic stress disorder and psychic trauma on our lives.
In this revolutionary book, Winfrey and Perry explore the importance of understanding our past experiences to foster healing and resilience. They provide readers with invaluable insights and tools to navigate their emotional landscapes, making it a must-read for anyone seeking to understand trauma and its effects.
Join Oprah and Dr. Perry on a journey of self-discovery and healing that will empower you to transform your life. Perfect for those interested in psychology, personal growth, and wellness, What Happened to You? is an essential addition to your reading list.