Why Fast?

Discover the intriguing world of fasting with "Why Fast?" by Reaktion Books. This insightful book, published in 2023, offers a multi-faceted and clear-eyed exploration of the history and significance of fasting. Spanning 184 pages, it delves into the various dimensions of this age-old practice, providing readers with a comprehensive assessment. Whether you're curious about the cultural, spiritual, or health-related aspects of fasting, this engaging read is sure to enlighten and inspire. Perfect for those looking to deepen their understanding of fasting, "Why Fast?" is a must-have addition to your bookshelf. Don't miss out on this enlightening journey into a timeless tradition!